SOFI

Reformer Pilates

Our Classes

Reformer, mat Pilates, and yoga — classes designed for every level, from first-timers to advanced practitioners.

The Reformer Room

All reformer sessions 50 minutes · Nassau County sales tax exemption applies

Small Group Reformer

50 min · 6–8 people

$42/class

Full-body reformer workout led by a certified instructor.

  • All levels welcome — modifications provided
  • Personal attention in an intimate group setting
  • Strength, flexibility, and alignment in every session

Our signature class. The perfect balance of personal attention and group energy.

Duet Session

50 min · 2 people

$65/person

Semi-private reformer session, customized to your goals.

  • Ideal for partners, friends, or focused training
  • More individualized cueing than group format
  • Tailored progressions for each participant

Private Session

50 min · 1-on-1

$110/session

Fully personalized reformer session with a dedicated instructor.

  • Assessment, goal-setting, and progression tracking
  • Customized programming built around your body
  • Maximum instructor focus and feedback

Recommended for newcomers and anyone working with specific needs.

Tower Reformer

50 min · Group & private

Coming Soon

Group $48 · Duet $75 · Private $130

Small group and private sessions on tower-capable reformers. Extended range of exercises for advanced practitioners.

  • Tower attachment expands the exercise library significantly
  • Advanced progressions and overhead work available
  • Both group and private formats offered

The Mat Room

A dedicated space for mat work and mindful movement. Same attention, same instructors, no equipment needed.

Mat Pilates

50 min · 8–12 people

$32/class

Classical mat Pilates with a focus on core control, spinal articulation, and full-body integration. No reformer — just you, the mat, and your instructor's full attention.

  • All levels welcome with layered modifications
  • Core, flexibility, and postural alignment
  • No equipment needed — mats provided

“The foundation of every Pilates practice.”

Yoga Flow

60 min · 8–12 people

$30/class

Vinyasa-inspired flow designed to complement your Pilates practice. Breath-led movement, flexibility, and recovery in a warm, grounded space.

  • All levels — no prior yoga experience required
  • Mobility, balance, and breath work
  • A natural complement to reformer training

“Move differently. Recover better.”

Schedule

Full schedule launching Summer 2026

Classes offered 7 days a week across morning, midday, and evening blocks. 40 classes per week across all formats.

6:00 am

Early Morning

9:00 am

Morning

12:00 pm

Midday

5:30 pm

Evening

7:00 pm

Evening

What to Expect

Common questions

Founding Member Packages

Lock in your rate before we open.

Founding rates will never increase for charter members. First 50 spots only.

Charter Unlimited

$199

per month

Unlimited classes. Every format. Every week.

Limited to first 50 members

Founder 8-Pack

$299

one-time

8 classes. Never expires. Use at your pace.

$37.38 per class

Reserve your founding rate now. Pay when we open.